My routine involves always charging packs up the night before and giving the fuselage a brief once over. They sit inside the shop all week after the previous weekends flying so the theory is that nothing should have changed from the last post flight inspection, but we all know that theories are just that- theories. But it never hurts to look inside and see if it's all there.
For the morning of, I am inspecting as I assemble. I am so in tune to my routine that any little thing out of place gets noticed and tended to right away. Checks include making sure all servos are still tightly secured to their mounting slots, all servo arms and linkages secured (this reminds me that my elevator ball links are starting to get a little bit too loose...), all wires in place and servo/battery connections tight and secured. All nuts/bolts tightened down properly and in place. Be meticulous about it, there is several grand worth of wood and metal whizzing around up there so you always want to make sure it's all together as it needs to be and everything is performing as it should.
Also, pre-flight includes checking all servos operations (including throttle) in all directions to ensure that they are functioning- do this
every time before you fly, not just once in the morning. A servo is a mass produced electronic component and can fail at any time for any reason, even the most reliable of servos can fail. It's just the nature of mass produced electronics, so always check to make sure they are all working before you takeoff.
When it comes to the engine, I always check the prop and spinner to make sure all of the bolts are tight at least once a month, if not more often than that. Depends on how much I fly. Starting the engine is always done with my airplane restrained by the tail against the support structure for our overhead canopy. A simple length of rope accomplishes this no problem. My engines are pretty predictable when I start them so I can always tell at which flip I need to step out of the way in the event something happens where the airplane moves forward. Once the engine is running I always let it run on high idle (approximately 1600rpm for the DA120) for about 30 seconds to make sure the insides are all warmed up
before I run it up and clear it out. I see a lot of people fire their engines up and immediately run them full bore before the internals have had a chance to get up near their operating temperatures, which I firmly believe can do premature damage to the internals. Lucky for us, these high performance 2 stroke engines don't take long to warm up (like a car or truck).
Post flight inspection is doing the same thing. Inspecting everything to make sure it's all in its place and identifying any issues that arise so I can take care of them before the next outing.
Always take the time to inspect. It's worth it to make sure your investment lasts a long time