IMAC FANATIC
40% happier than most folks.
Year one , my nerves were shot, shaky hands, beating heart, stiff as a board. Even in practice but especially at events.
Started listening to music in one ear so could still hear the engine and caller.
Arlo Guthrie s the motorcycle song aka the pickle song ,Nirvanas Plateau, Beatles all you need is love, mettallicas orion, was on my play list.something slow with a steady beat.
Really helped me stay mellow and on tempo with the routine, may not work for you but sure did for me. I dont use the music anymore, found other ways to keep the nerve monster at bay.
Started listening to music in one ear so could still hear the engine and caller.
Arlo Guthrie s the motorcycle song aka the pickle song ,Nirvanas Plateau, Beatles all you need is love, mettallicas orion, was on my play list.something slow with a steady beat.
Really helped me stay mellow and on tempo with the routine, may not work for you but sure did for me. I dont use the music anymore, found other ways to keep the nerve monster at bay.
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